ABC FITNESS CLASS
Arms, Bum & Core Fitness Class
Arms, Bum & Core Fitness Class
A high-energy circuit-based fitness class running twice a week - Monday & Wednesday evenings 7pm - 8pm
A high-intensity conditioning class running twice a week — Tuesday mornings and Thursday evenings.
A gentle chair-based yoga class open to all levels. Thursday mornings.
A weekly fitness dance class. Thursday evenings from 19:00 to 20:00.
A Sunday-evening yoga class — a peaceful way to close out the week. Runs from 19:00 to 20:00.