Fitness Classes
Yoga
A Sunday-evening yoga class — a peaceful way to close out the week. Runs from 19:00 to 20:00.
- Sunday · 19:00–20:00
A gentle chair-based yoga class open to all levels. Thursday mornings.
A genterl, supportive class designed for older adults, those recovering from injury, people who spend long hours sitting, or anyone who prefers not to get down onto the floor.
A quick call or email is the fastest way to join Chair Yoga. New faces always welcome.