Fitness Classes
Chair Yoga
A gentle chair-based yoga class open to all levels. Thursday mornings.
- Thursday · 10:30–11:30
A Sunday-evening yoga class — a peaceful way to close out the week. Runs from 19:00 to 20:00.
A gentle, nourishing Sunday evening class designed to help you release physical tension, quiet the mind, and prepare for the week ahead with greater ease.
A quick call or email is the fastest way to join Yoga. New faces always welcome.